All about Running - Vodcasts

 Welcome to the exciting world of the Anna Liptak Podcast – All About Running!

In this exciting podcast, Grenville Wood shares his top 10 tips for running a marathon.

As South Australia’s record marathon holder, Grenville is absolutely passionate about running and has represented Australia at the World Championships and Commonwealth Games. Having won approximately twenty South Australian titles and 3 City Bay Fun Runs, Grenville knows a thing or two about what it takes to cross that finish line.

So whether you’re a beginner or experienced runner looking to up your game, this podcast is a must-listen!

Are you ready to start running like a badass? Then you need to listen to this vodcast. Coach Kelly Roberts shares her top 10 tips for beginners running a marathon, so you can get started on your journey to becoming a total badass.

This podcast is packed with helpful information, whether you’re just starting out or are looking to take your running to the next level. Kelly’s tips and advice are sure to help you reach your goals, whether you’re training for a 5K or a marathon. And her insights into the running community will help keep you motivated and inspired along the way.

So what are you waiting for? Download this episode from the Anna Liptak Podcast – All About Running today and start reaching your goals!

Welcome to the Anna Liptak Podcast – All About Running! In this podcast, we’ll be meeting Rebecca Sabine from Vital Core Physio. Rebecca is a Women’s, Men’s and Pelvic Floor Physiotherapist (APA titled) and a Recreational running physiotherapist (Special interest). She’ll be sharing her tips about training for running and how to avoid injury. So whether you’re a stiffy or a floppy, this podcast is definitely for you! Thanks for tuning in!

Welcome to the Anna Liptak Podcast, all about running! In this episode, we’re joined by elite performance doctor Harry Weisinger, who’s going to share his tips for fuelling and running. My Performance Doctor is a clinic dedicated to helping people achieve their wellness and longevity goals, and Dr Weisinger is an expert in applying medical knowledge and treatments to improve mental, physical and athletic performance. Thanks for joining us, Harry!

In this episode, we meet Nigel Pietsch. Nigel is a sport scientist, health promotion professional, coach and athlete with more than 25 years of experience. He’s also got a wide range of sporting achievements under his belt.

In this interview, Nigel shares lots of valuable tips and tricks for running a marathon. Nigel has been a mentor for me over my career and I value his advice immensely. I’m sure you will too.

So whether you’re a seasoned athlete or just getting started on your running journey, this is the podcast for you. Tune in now and let’s get started!

Whether you’re just starting out or you’re a seasoned runner, there’s always more to learn about fuelling your body for optimal performance. In this vodcast, Sports Dietician Olivia Warnes from SportsMed SA shares her expert knowledge on the subject. Olivia has worked with some of Australia’s top athletes, including marathon runner Jessica Trengove and members of the Australian Institute of Sport’s track cycling team. She knows firsthand the importance of proper nutrition for peak performance. If you’re looking to up your running game, this vodcast is a must-listen!

Introducing the Anna Liptak Podcast – All About Running. In this podcast, meet Narmaaralee Braun – a mother of three who never really exercised before, but took the plunge and ran the biggest marathon in the world. Narmaaralee is living proof that anyone can start running and see amazing results.

In this podcast, Narmaaralee shares her inspiring story of how she went from zero to hero, and offers helpful tips and advice for those who are looking to start running themselves. If you’re feeling nervous about taking that first step, then this podcast is definitely for you!

So tune in now and learn all about running from someone who’s done it all – the Anna Liptak Podcast – All About Running.

Have you ever wanted to run a marathon, but didn’t think you had the time or ability? Well, Leanne Rouvray is here to show you that it is possible! She ran her first marathon by only running once a week and supplementing with cross training three times a week.

Even more impressive, after severing her tendon, she was only able to train for her second marathon for 7 weeks and still finished the race! If she can do it, you can too!

So check out the Anna Liptak Podcast – All About Running today and see how Leanne can help you achieve your marathon dreams.

Welcome to the Anna Liptak Podcast – All About Running! Here we meet N’Tonya Surynt, a mother of three who started exercising after having her children. Ntonya has since gone on to have many adventures running in events across the world. Her positivity is infectious and she is an inspiration to all who hear her story. This podcast is perfect for anyone who loves running, or is looking for motivation to start exercising. Join N’Tonya on her journey as she shares her tips, tricks, and advice on how to make running a part of your life.

If you’re looking to get into running, or are already a seasoned runner, this podcast is for you! Anna Liptak interviews Chantel Peacock, who went from someone who could not run 1 km to standing on the winners podium. Through this podcast, Chantel shares her tips on the importance of consistency, belief, and taking small steps. This podcast is exciting and full of useful information that will help you on your running journey!

Welcome to the Anna Liptak Podcast – All About Running! Here we’ll be chatting with Jane Dinning about her running journey and how it’s changed her life for the better.

Jane is an inspiring woman who proves that anything is possible if you put your mind to it. In this candid conversation, she shares some of her proudest moments as a runner, as well as how the support of family and friends has helped her achieve her goals.

Whether you’re a seasoned runner or just starting out, this podcast is sure to motivate and inspire you. So put on your running shoes and get ready for an exciting episode!

If you’re looking for an inspiring story about running, check out the Anna Liptak Podcast. In this episode, meet Natalie Bunworth, who ran a marathon to raise money and awareness for children with cancer. She shares how her quest gave her the purpose she needed to finish the race and how it’s helped her raise over $100,000 for Neuroblastoma research. This uplifting interview is sure to motivate you to lace up your sneakers and hit the pavement!

Anna Liptak interviews Leanne Parkes in this exciting episode all about running. Leanne is funny, inspiring, and down-to-earth, and she started running when she was over 50. She’s never looked back since! This episode is sure to get you motivated to get up and start running yourself.

Recently, I had the pleasure of interviewing Ann Collins about her journey with running and how it has helped to improve not only mental but physical health as well.