Anna Liptak has been a health and fitness coach for over 15 years in her own business His and Her Time Health and Fitness. She has also taken hundreds of people to participate in marathons all over the world through her other business Adventure Time Travel.
Anna started her businesses as a young mother of two children who wanted to find the right balance between having a career and supporting her children.
Over these 15 years trained hundreds of people to achieve goals that they never dreamed possible, many of whom have gone from not being able to run, to running a marathon within 12 months.
Anna is a deep believer in helping people, to develop a stronger sense of self, through exercise, assisting them to surprise themselves with what they can achieve.
Anna has run over 28 marathons and countless other running events all over the world – with times for her marathons ranging from three to eight hours.
Anna has recently co-produced a documentary, “I’m Not a Runner”, documenting the journey of five of her clients who went from their couches in Adelaide to taking on the TCS New York City Marathon. (www.imnotarunner.com.au)
I’m Not a Runner is about tenacity, strength, and the power of learning to trust and enjoy what your body can do. It’s about facing your deepest fears and learning to celebrate your body and overcome doubts about the way you look and about whether you’re good enough. Precisely what you will learn through her beginner’s marathon training program
Join Anna in her 12-month online course which will have you running a marathon in twelve months!
Through the course Anna will equip you with the skills to start right from the beginning and train to run a marathon. She will be there along the journey with you, providing tips and tricks, loads of advice, and helping you achieve your goals.
Anna has complied all that she has learned over the past 15 years and put it all together to share with you through this course.
Anna’s program is therefore more than just a running plan.
You will receive the following each month:
A monthly session plan;
Monthly downloads, covering various topics, all helpful in taking you through to race day;
Healthy Habit Challenges which will assist you to feel better and train better;
Weekly follow up emails;
Facebook Private Group;
Monthly Live Zoom sessions to answer your questions (access to other health professionals too)
Monthly Podcasts to inspire you.
By following the Training Program, you will no longer need to worry if you can do it. By trusting each other you will be able to complete the 42.2km achieving your running goals with confidence.
Start running now – I promise that with your desire to complete a marathon, together, you and I, will get you to your finishing line.