Health, Fitness & Running Coach

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Achieve your goals with Anna

No matter what we can all achieve wonderous things! - Anna Liptak                         No matter what we can all achieve wonderous things! - Anna Liptak                         No matter what we can all achieve wonderous things! - Anna Liptak                         No matter what we can all achieve wonderous things! - Anna Liptak                        No matter what we can all achieve wonderous things! - Anna Liptak                        No matter what we can all achieve wonderous things! - Anna Liptak

Explore & Discover

On Wednesday, 21st September, Anna was very honoured and proud to receive SA Personal Trainer of the Year 2022 from AUSactive, Australia’s peak fitness industry association.

I am passionate about my work in the health and fitness industry and to be acknowledged by AUSactive is an absolute honor.
I am proud to work in the field of preventative medicine and my mission is to assist people in finding contentment – less in how their body looks but more in encouraging clients to find happiness through their bodies abilities and fitness levels. AUSactive is a great organisation that recognises the importance of preventative health and I am proud to be a part of it. Thank you for this recognition. Thank you to all my clients for entrusting me with your health and fitness.

Online Programs

Small Steps – Marathon Program for Beginners

So much more than a running program

6 Month Online Marathon Program

So much more than a running program

Are you looking for a comprehensive training program?
So much more than just a running plan.
Programs may be claimable through your private health insurance*.
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Anna’s Mission

Anna’s mission is to assist people in finding contentment –  less in how their body looks, and more in their bodies capabilities. By encouraging clients to prioritise their own happiness, it encourages the prioritising of their own health and well-being. When one feels good about oneself—when one’s day includes physical challenges and successes—most tend to feel better about everything else. Happy, contented people smile and the world smiles back!

In this context, exercise becomes joyful and the pleasure of achievement displaces any sense that exercising is a punishment for eating the wrong thing, carrying too much weight, or not looking as dictated by fashion. Instead, movement becomes a joy in itself; success breeds success, and goals quickly shift from appearance to achievement.

Recently Anna has co produced a documentary, I’m Not A Runner, which highlights her goals. 

My core trade is HAPPINESS. 

Testimonials

Anna’s mission is to empower and educate people about the power of health and fitness, regardless of their starting line.

Ready to feel healthier and happier?

Check out what our clients have to say about their experience at TCS New York City Marathon