My Next… Australian Masters Games…
Looking for your next challenge, in almost any sport?
The Australian Masters Games will be held in Adelaide from October 7-14, for the young at heart, those wanting to compete against the best in their age group, and for people just wanting to get the gang back together for a road trip, social week and to re-live the old sporting days.
Across 50 sports – from swimming to softball, Aussie Rules, pickleball and yoga sports – there’s something for everyone, and we’re here to help.
We’ve developed a 20 Week Fitness Program specifically for the Australian Masters Games, to help you get ready for the sport of your choice, and potentially the best week of your year!
Watch this space, as we’ll soon have a dedicated Australian Masters Games training program ready for you register your interest for you now.
To find out more about the Australian Masters Games, how to register, and how to get the most of a fantastic week of sport, fun and frivolity, click here.
Explore & Discover
On Wednesday, 21st September, Anna was very honoured and proud to receive SA Personal Trainer of the Year 2022 from AUSactive, Australia’s peak fitness industry association.
Anna’s mission is to assist people in finding contentment – less in how their body looks, and more in their bodies capabilities. By encouraging clients to prioritise their own happiness, it encourages the prioritising of their own health and well-being. When one feels good about oneself—when one’s day includes physical challenges and successes—most tend to feel better about everything else. Happy, contented people smile and the world smiles back!
In this context, exercise becomes joyful and the pleasure of achievement displaces any sense that exercising is a punishment for eating the wrong thing, carrying too much weight, or not looking as dictated by fashion. Instead, movement becomes a joy in itself; success breeds success, and goals quickly shift from appearance to achievement.
Recently Anna has co produced a documentary, I’m Not A Runner, which highlights her goals.
My core trade is HAPPINESS.
Anna’s mission is to empower and educate people about the power of health and fitness, regardless of their starting line.