Anna’s mission is to assist people in finding contentment –  less in how their body looks, and more in their bodies capabilities. By encouraging clients to prioritise their own happiness, it encourages the prioritising of their own health and well-being. When one feels good about oneself—when one’s day includes physical challenges and successes—most tend to feel better about everything else. Happy, contented people smile and the world smiles back!

In this context, exercise becomes joyful and the pleasure of achievement displaces any sense that exercising is a punishment for eating the wrong thing, carrying too much weight, or not looking as dictated by fashion. Instead, movement becomes a joy in itself; success breeds success, and goals quickly shift from appearance to achievement.

Recently Anna has co produced a documentary, I’m Not A Runner, which highlights her goals. 

My core trade is HAPPINESS.