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Read more about the article Find Joy in Movement: A Trainer’s Perspective on Making Exercise a Pleasure, Not a Chore

Find Joy in Movement: A Trainer’s Perspective on Making Exercise a Pleasure, Not a Chore

  • Post author:Anna Liptak
  • Post published:27/01/2023
  • Post category:Blog/Fitness
  • Post comments:0 Comments

Exercise is often seen as a chore, something we have to do to stay healthy, but it doesn’t have to be that way. Unfortunately, many people are intimidated by the…

Continue ReadingFind Joy in Movement: A Trainer’s Perspective on Making Exercise a Pleasure, Not a Chore

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Recent Posts

  • Find Joy in Movement: A Trainer’s Perspective on Making Exercise a Pleasure, Not a Chore
  • From being an 800 metre runner to learning about endurance running, Catherine shares her New York Marathon Experience – Catherine O’Dea
  • ‘Chasing Dreams: A Recap of My Journey to the New York Marathon’, Ros Read.
  • New York Marathon as seen through the eyes of Anna Liptak

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